Training growth
We at KAD Wellness understand that the demands of life may sometimes distract you from your own personal growth. This, unfortunately, limits you. But we want to bring out the limitless potential that life has forced you to neglect. With our trained professionals we will work with you to reach the level of growth you deserve, in whichever setting best suits you.
Group coaching sessions
We create an interactive community and space where our own individual growth is not jeopardized but improved by the social atmosphere.
These online sessions are conducted frequently, where people of similar mindsets and situations share what they have learned from their experiences. This gives you to gain a multitude of perspectives and gain knowledge that otherwise may have not been known.
One on one coaching
A more intimate setting where you and one of our coaches focus on
your mental, physical and emotional wellbeing.
Constant communication and openness are the essentials we offer to
help you grow to your fullest.
Events made for you
We cater to major and more intimate events nationwide. Our aim is to leave your attendees with more than what they expected, having deeper insight into their health, wellbeing and understanding themselves. All of our major services are available and you decide which suits your event best. Here is a list of some of our popular event services:
Keynote speaking
Our speakers come from all walks of life and are passionate about seeing improvement in the lives of others. Some of our main focuses include, health improvement, nutrition and its impact on our lives, and mental health.
Rejuvenate your passions and centre your wellbeing after an insightful presentation made by our wide variety of keynote speakers.
Health assessment
These include total body composition analysis and reports. We take a look into the intricacies of your body and body function, with reports on where and how to improve your health.
Individualized consultations
We still believe that your well-being is uniquely yours and therefore we still provide individual consultations to run through all the data from the assessment. These personalized consultations provide you with the necessary insight to leave these events knowing the best steps to take to move forward in your health and wellness journey.
Image consulting workshops
Your image is your brand. These workshops give participants the necessary information to refine their brand. We deal with in-office and out-of-office style, makeup, body shapes and overall presentation including elegance training.
Group fitness classes
These consultations provide you with the necessary insight to leave these events knowing the best steps to take to move forward in your health and wellness journey.
Transform your health
Have you ever struggled to lose those last few kilograms to get your summer body, or simply wanted to lose some weight to fit into some of those jeans. Whatever the case KAD Wellness is here to assist you to transform your health through our various programmes including:
Physical activity programmes
Fitness is key to living a balanced lifestyle and your physical body can never be neglected. We understand this fact and have created a range of programmes for all people, at all levels. Have you ever struggled to lose those last few Kgs to get your summer body, or simply wanted to lose some weight to fit into some of those jeans. Whatever the case KAD Wellness is here to assist you.
Nutrition programme
The effects and outcomes of your wellness can almost be directly linked to your diet. This is why KAD Wellness prepares specialized and unique programmes specific to you and your body. These programmes will constantly be updated as you move along your wellness journey and are made and reviewed by trained nutritionists.
Weight loss programmes
Extensive packages that can be easily adjusted to cater to your weight loss goals. These programmes all aspects of your body relating to your weight and create transformative results.
Personal training
Gain an endless supply of fitness advice and motivation from our group of well-experienced personal trainers who are ready to transform you to your next level. Our personal trainers follow a strict regimen which is directly related to any other KAD Wellness programmes.
Where you want us
We offer mobile services! All of our services can be done in the office or in the comfort of your own home.